I came to the programme with the following symptoms: headaches after waking up, jaw grinding, waking up with clenched teeth. I was also constantly sleepy and tired.
I really liked that this programme offered holistic solutions to my problems and didn't just treat the symptoms. And all this without surgery or injections. With this programme I have achieved gradual but stable results!
I especially like the holistic approach. Orthodontist know about the interaction of teeth and body, the trainers were very helpful. The course was very time efficient, 15 minutes a day, and many exercises can be done in public transport, walking and talking.
I am only in the second month of treatment, but I sleep much better now and have never had teeth grinding or jaw pain in the morning. The strength and desire to conquer new heights and make a career began to show.
After undergoing a restorative treatment (with cap) and myofunctional and breathing exercises, I got rid of my sleep difficulties and felt that I had enough energy, strength, and desire to work, develop ideas and communicate with people.
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